ST. JOHN’S WORT

(Hypericum perforatum)

PARTS USED: Flowering tops and leaves.

ACTIONS: Antidepressant, antispasmodic, sedative, analgesic, antiviral

MEDICINAL PROPERTIES: The flowers reduce chronic symptoms of stress, depression, restlessness, tension, anxiety, and menopausal irritability. The herb regenerates damaged nerves. As an antiseptic St. John’s wort heals sores, infected wounds abscesses and insect bites. Studies are determining that it may be effective in increasing the function of the immune system, therefore, may be used to treat AIDS and other autoimmune disorders.

COMBINATIONS: Passionflower and valerian for mild to moderate depression.

GROWTH PATTERN: St. Johns Wort is a perennial that grows in most of North America. It does well in good soil and full sun. Despite being a perennial, replanting is advised every three to four years.

SPIRITUAL: St. Johns wort is named for the blood of Saint John and the red color it produces when used in a tea or a tincture. It is believed to be at its’ peak strength when picked on St. John’s Day (June 21). If picked on the night of St. John, and strung for the wall of a bedroom, the future mate will appear in dreams. If used in an amulet, it may prevent fevers, aid in battle, and indecision. It is often used as an incense for exorcising evil spirits and negative influences.

COUNTERINDICATIONS: May cause photosensitivity such as sun burn and blisters. May cause gastrointestinal disruption.

DOSAGE: 300 mg three times a day up to 1800 mg a day.